Harmony Liu
Interview with
Dr. Gao Xiaoke:
Dr Gao applies digital technology innovation to human brain
medicine, bringing great benefits to the elderly and
children
Dr. Xiaoke Gao is a neurologist and neuropsychologist.
He is also the co-chair of the World Natural Health
Organization.
Recently, she has applied digital technology innovation to
human brain medicine, designing a fine hand movement
exercise.
This movement exercise enables the patient to train and
improve concentration by using fingers and hands to move at
the same speed and range of motion for 10 seconds.
Therefore, it can also be called
"brain training".
The principle of "brain exercise"
is to improve the inactive parts of the brain through
exercise training.
The operation of this process is divided into five stages:
motion
→
motion tracking
→
digital reporting
→
improvement
→
realization.
During this process, recorded video files of exercise can be
converted into waveforms, spectra and further digitized
movements, which is not only a workout program, but also a
digital exercise analysis program that can track exercise
progress using a scoring system.
This exercise program involves the training of fine motor skills, or
dexterity, which refers to the coordination of small muscles
and eye movements, often involving hand and finger
synchronization.
It will motivate exercisers to make performance
improvements.
It has important innovative significance for the prevention of Alzheimer's
disease and the treatment of autism in children, and brings
good news to the elderly and children.
In the process of "brain training", training the
brain is training the trainee's memory, brain speed,
concentration,
motor skills and intelligence.
Each movement in this exercise is focused, involves eye and brain
coordination, requires conscious judgment to operate hand
movements, requires attention to execute the correct rhythm,
and the correct scale of movement.
In this interview, Dr. Gao introduced to Harmony Liu
that the specific operation methods of hand movement
(manual module - bilateral) include the following:
1.Finger tapping (LFIT, RFIT):
Tap the thumb with the index finger
(assessing small finger movements).
2.Hand flapping (LHF, RHF):
Open and close the arm with the arm upright
(assessing fine hand movements).
3.Hand supination and internal rotation (LHPS, RHPS):
(Assess wrist and elbow range of motion).
4.Two index finger taps (LITI, RITI):
hands grasp each other
(bilateral finger coordination assessment).
5.Finger-to-nose (LIPI, RIPI):
Touch the nose with the index finger, then point
to the opposite index finger
(assess oculo-finger coordination).
It is brain training through a designed hand movement
protocol.
During the 10-second training period, the amplitude and
frequency of the movements are required to be as equal as
possible.
This exercise involves eye and brain coordination, it
requires conscious judgment to operate hand movements, it
requires attention to execute the correct rhythm, and the
correct scale of movement.
A higher level of exercise is foot training.
In addition,
Dr. Gao also introduced the features of this technological innovation to
Harmony Liu
different from traditional hand exercises, the MOVXAM
software of "brain training" will provide patients'
progress reports of exercise performance, which overcomes
traditional hand exercises.
The disadvantage of not being able to track your performance
progress in a digital format.
On how the MOVXAM software transfers video files to digital
data -
first, video recording with an iPad, iPhone or smartphone.
Motion imaging will be converted to 2D waveforms.
The amplitude, duration, frequency and slope of the waveform
will be calculated. Fractional metrics are generated based
on the variance percentage of each metric: amplitude,
duration, frequency, and slope.
The smaller the percentage difference, the higher the score.
Among them, the process of preparing the video recording
exercise is divided into five steps:
Step 1: Set up the black background;
Step 2: Set up the iPad on the stand;
Step 3: Record ten seconds on each hand using the designed
module.
Immediately after Please provide an email to the back office, the back
office will send the trainee his performance score report
will be sent to Quan with an email link for the trainee to
send the video clip
to the back office.
Through the interview and communication with Dr. Gao,
Harmony Liu learned that the brain-me movement is a designed fine motor
exercise program.
A key point of this exercise is attention training,
coordination training, consistency training and endurance
training.
First, it is brain training through a designed hand movement
protocol, where the amplitude and frequency of movements are
required to be as identical as possible during the 10-second
training period.
Second, it addresses hand movements involving speed and attention
controlled by the brain, it is not a visual mental activity
exercise, but a fine motor movement exercise to train
attention, speed and coherence echoed and controlled by the
brain sex.
Again, during this training session, the trainee prolongs
the finger-hand movement, making it rhythmic, consistent,
and persistent,
with good stamina.
In today's society, dementia-related diseases for the
elderly and autism for children are huge hidden dangers
related to the quality of life of the parties and related
families.
The promotion and application of the technology can really
help those in need, eliminate hidden health risks, improve
the quality of life for them, and use innovative scientific
and technological achievements to bring health and happiness
to more families.
As one of the founders of the World Natural Health
Organization,
Dr. Gao Xiaoke
is also active in the field of health public welfare and the
promotion of natural health therapy, and has participated in
many United Nations health conferences and activities.
Harmony Liu专访高晓克博士:她将数字技术创新运用于人脑医学、为老年人与儿童带来福音
高晓克博士是一名是神经科医生和神经心理学家。也是世界自然健康组织的共同主席。近期，她将数字技术创新运用于人脑医学，设计了一种精细的手部运动练习。该运动练习能够使患者通过使用手指和手在10秒内以相同的速度和手指和手的运动幅度以相同的速度移动来训练和提高注意力。因此，也可以称做脑我锻炼。
脑我锻炼的原理是通过运动训练改善大脑中不活跃的部分。
该过程的操作共分为五个阶段：运动→运动追踪→数字化报告→提高→实现。
在这个过程中，运动的录制视频文件可以转换为波形、频谱和进一步数字化的运动，这不仅是一个锻炼程序，还是一个数字运动分析程序，可以使用评分系统跟踪运动进度。该锻炼计划涉及精细运动技能训练，而所谓精细运动技能（或灵巧性），指的是小肌肉与眼睛运动的协调，通常涉及手和手指的同步。它将激励锻炼者做出性能改进。 对于预防老人痴呆、治疗儿童自闭症具有重要的创新意义，为老年人与儿童带来福音。
在脑我锻炼的过程中，锻炼大脑是在锻炼受训者的记忆力、大脑速度、注意力，运动技能和智力。这个练习中的每一个动作都集中精力，涉及眼睛和大脑的协调，需要有意识的判断来操作手部运动，需要注意力来执行正确的节奏，以及正确的运动尺度。
在该次访谈中，高博士向Harmony
liu介绍说，手部运动（手动模块-双边）具体的操作方式包括如下：
1．手指敲击（LFIT，RFIT）：用食指点击拇指（评估细小的手指运动）。
2．手拍打（LHF，RHF）：打开和关闭手臂，手臂直立（评估精细的手部运动）。
3．手仰和内旋（LHPS，RHPS）：（评估手腕和肘部的运动范围）。
4．两个食指敲击（LITI，RITI）：用手相互抓握（双侧手指协调性评估）。
5．手指对鼻子（LIPI，RIPI）：用食指触摸鼻子，然后指向对面的食指（评估眼指协调）。
它是通过设计的手部运动协议进行大脑训练。在10秒的训练期间，运动的振幅和频率要求尽可能相同。这个练习涉及眼睛和大脑的协调，它需要有意识的判断来操作手部运动，它需要注意力来执行正确的节奏，以及正确的运动尺度。而更高阶段的运动，则为足部训练。
此外，高博士还向Harmony
Liu介绍了这一技术创新的特点与传统的手部锻炼不同，脑我训练的MOVXAM软件将提供患者的的锻炼表现进度报告，克服了传统手部锻炼无法以数字化格式跟踪您的表现进度的缺点。
关于MOVXAM软件是如何将视频文件传输到数字数据的首先，使用iPad，iPhone或智能手机进行视频记录。运动成像将转换为2D波形。将计算波形的幅度、持续时间、频率和斜率。分数指标是根据每个指标的方差百分比生成的：振幅、持续时间、频率和斜率。百分比差异越小，得分越高。其中，准备视频记录练习的过程分为五步：第１步：设置黑色背景；第2步：在支架上设置iPad；第3步：使用设计的模块在每只手上记录十秒钟。紧接着，在Please向后台提供一封电子邮件之后，后台将向受训者发送他的表现分数报告将发送给全的电子邮件链接，以便受训者将视频剪辑发送给后台。
通过对高博士的采访与交流，Harmony
Liu了解到，脑我运动是一个设计的精细运动锻炼计划。该练习的一个关键点是注意力训练，协调训练，一致性训练和耐力训练。首先，它是通过设计的手部运动协议进行大脑训练，在10秒的训练期间，运动的振幅和频率要求尽可能相同。其次，它解决了涉及大脑控制的速度和注意力的手部运动，它不是可视化的心理活动练习，而是一种精细的运动运动练习，以训练由大脑回声和控制的注意力，速度和一致性。再次，在这一训练过程中，受训者延长了手指手部运动，使其有节奏，保持一致，并坚持不懈，具有良好的耐力。
在如今社会中，老年痴呆相关疾病之于老人、自闭症之于儿童，都是事关当事人生存质量与相关家庭的巨大隐患，衷心希望高晓克博士的脑我计划创新技术能够得到更广泛的推广与运用，真正帮助到那些需要帮助的人，为他们排除健康隐患、提高生存质量，用创新科技成果为更多家庭带去健康与快乐。
作为世界自然健康组织的创会人之一，高晓克博士也积极活跃在健康公益事业、推广自然健康疗法的领域，多次参加联合国健康会议与活动。
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