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SHEA VAUGHN’S BREAKTHROUGH
The 5 Living Principles to Defeat Stress,
Look Great & Find Total Well-Being
Shea Vaughn
Founder of Sheanetics
About Shea Vaughn, author of Breakthrough:
The 5 Living Principles to Defeat Stress, Look
Great, and Find Total Well-Being
Shea Vaughn, mother of Vince Vaughn, is an
East-meets-West lifestyle and fitness expert whose
integrative and holistic health practice is changing
the lives of women over 45.
Vaughn fell in love with fitness in school as a
dancer, cheerleader and athlete. She later taught
modern dance, jazz, tap and ballet and it has been a
way of life for
her ever since.
Now, after 25 years in the fitness industry, Vaughn
has become a popular spokeswoman for creating
well-being at any age. She is the founder of
SheaNetics®, a revolutionary lifestyle wellness and
exercise practice that blends values and movements
giving you a powerful
mind-body experience.
Trained in ballet, Tai-Chi, martial arts, ZUMBA,
yoga, pilates and more, Vaughn is well-versed in
Eastern practices, including meditation for growth
and stress reduction. Her focus is providing the
practical tools and inspiring everyday desire to
make beneficial changes that are complete and
lasting in a sustainable way. Followers of this
practice get in shape, feel great and naturally make
life-healthy choices
A professional trainer and wellness coach, her
clients include professional athletes and prominent
executives, and her DVD workouts have been featured
on QVC. Vaughn has appeared on national and local
television, radio, and in print media. She is also a
featured expert on “The Best Ever You Network",
lives in Chicago and lectures nationally.
To receive a review copy or to set up an interview,
contact :
Kim Weiss/HCI Books/(800) 851-9100 ex. 212 or
kimw@hcibooks.com
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